I came to see Shasta with chronic digestive problems - gas, bloating, abdominal pain, and low energy. Within nine treatments I lost around 8 pounds and have greatly reduced my digestive problems.

I also had intermittent sleep problems, which have gone away, and my energy level has definitely gone up! I've gotten a lot warmer and don't get chilled as easily. I used to have to take sweaters with me into theaters, and I haven't done that for weeks.

It was a big insight to learn about only eating and drinking warm foods for my symptoms, and this has greatly helped my digestion. It never connected for me that the temperature of food had much to do with my digestive problems. This is exciting!