"Every winter without fail I had sinus infections in the winter (which were always treated with antibiotics), and allergies in the summer. The first winter I got acupuncture treatments and herbs was my first winter in 18 years I had NO SINUS INFECTION OR HEADACHE. The allergies that next summer were non existent.

I learned some things I could do for my self, common sense things, like keeping my head warm, stopping cold fluids and cold food. I also had had chronic constipation since my teens. I would go for three five days without a movement. This had become a way of life for me, and I figured this was just what was normal for me. I tried a series of different herbs to until we hit the right one, which have been the only thing that has regulated me daily. Thanks Shasta"